Moving to an assisted living center in Oklahoma City opens doors to making new friends and enjoying new experiences. One of the most significant challenges seniors face is loneliness, which can lead to depression and other severe health concerns. Assisted living care in OKC aims to eliminate loneliness by providing many social opportunities that keep seniors active and engaged. Here are several ways to make the most of your social life while in assisted living.
Share a Meal
One thing many seniors love about senior assisted living is the ability to maintain an independent lifestyle, including preparing the meals they love in their apartments. However, this doesn’t mean you have to eat alone at every meal. You can make the most of your time in assisted living by asking a friend to share a meal with you in one of the on-site dining options. You can enjoy a meal and conversation with the friends you have made and combat the loneliness of dining alone every evening.
Join a Club
Many assisted living centers in Oklahoma City have clubs residents can join to meet new people who share their interests. Upon moving to one of these communities, you should request a list of clubs to find one that appeals to you. Choose one that aligns with a hobby you have enjoyed for years or try something new. You may even want to join more than one club to keep yourself busy and engaged.
Take an Excursion
Unlike nursing homes, assisted living care in OKC gives you more freedom, allowing you to come and go as you please. However, many residents don’t have transportation and rely on excursions hosted by the assisted living community. Keep an eye out for notices of off-site excursions you may be interested in joining. Ask a friend to join or meet new people while enjoying nearby museums, shopping, or other activities.
Visit the Fitness Center
It’s vital for seniors to stay active to protect their mobility and health. Senior assisted living communities often have fitness centers where residents can exercise in their free time. They may also have fitness classes targeted for seniors, allowing you to stay active and spend time with other people.
Don’t Be Shy
Many people move to an assisted living center without knowing anyone else who lives there. It’s important to get out of your comfort zone and spend time in community areas, so you can make new friends in your new residence. Watch for other new people who move in and befriend them. You’ll make a new friend and will help someone else with their transition period.
Contact us to learn how we help seniors stay social and active during their time as a resident in our assisted living center in Oklahoma City.
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