Why Routines Are Important for Seniors

December 14th, 2017 by John Wilson

You may have noticed seniors often seem to be set in their ways and may become agitated if their routines are changed. While this is often attributed to stubbornness, there’s often a good reason they prefer to stick to their typical routines. The best assisted living facilities in OKC work hard to make sure seniors can stick to their regular habits.

Safety

One of the biggest concerns when it comes to seniors is making sure they are safe. There are certain steps that need to be taken to ensure seniors are safe, such as removing trip hazards, installing safety bars in the bathroom and more.  However, part of staying safe is maintaining the routines they are used to. Unfortunately, memory begins to naturally fade with age. For seniors who are suffering from certain medical issues, these memory problems can be even more severe. Maintaining their usual routine can help them to remember to take their medications as prescribed or attend mealtimes at assisted living for seniors.

Security

An element of safety is keeping seniors secure. Whether they are aging in place at their home or they are using Oklahoma assisted living services, routine is an important part of security. If your loved one makes it a routine to lock the door each time they leave their apartment, they are less likely to forget in the future.

In addition to physical security, routines can also provide some mental security for seniors. Having a routine is essential, especially for those who are suffering from memory issues. They are far more likely to feel calm and comfortable when they can go about their day in the same way. For many seniors, trying something new can be frightening and anxiety inducing. A sense of routine can help allay these fears.

Talk to the best assisted living centers about the importance of routine.

The best assisted living centers focus on routine.

Caregiver Routines

While it’s important for seniors to stick to their routines for safety and security, it’s also essential for any caregivers to follow a typical set of habits to help keep seniors comfortable. Whether family members are helping out or you hire a dedicated caregiver, including at the best assisted living facilities in OKC, it’s important for them to return items to the same place and plan doctor appointments at a similar date and time. These can all help keep seniors safe and comfortable.

Allow Flexibility

Maintaining routines is critical to the wellbeing of seniors on many levels. However, it’s also important to encourage some flexibility. Trying new things can be a great way for seniors to get out and meet new people, as well as keep their brains active. All of these factors can help keep seniors feeling safe and secure, all while helping them improve their health and prevent loneliness.

If you’re looking for Oklahoma assisted living services to help your loved one maintain their routine, contact us. We make sure our residents are safe and comfortable in their new environment.

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