What Seniors Need to Know About Flu Prevention

November 20th, 2018 by John Wilson

The flu season is rapidly approaching and may actually be here in some areas of the country. While many seniors in senior living communities in Oklahoma City are able to get the vaccine to help prevent the occurrence of this dangerous illness, there are others who may need to take other precautions to avoid getting the flu. In order to protect your senior health, it’s important to know these facts so you can do your best to prevent the flu.

The Flu Shot

The best way for most seniors to ensure they aren’t at an increased risk for the flu is to get the flu shot. Many Oklahoma assisted living services offer this to their residents so they don’t have to figure out where to get it or how to get to the doctor’s office. However, this isn’t possible for every senior. It’s critical for all seniors to talk to their medical professionals about whether they recommend the flu shot and which type to best protect them from this illness. However, this isn’t the only thing to be concerned about.

Ask Those Around You to Vaccinate

Senior living communities in Oklahoma City often require their employees to be vaccinated in the interest of protecting their residents, especially since everyone lives and works in close quarters. However, it’s important for seniors to take this a step further. Anyone who regularly visits the elderly should consider getting the vaccine, unless it isn’t advised per their doctor. This is especially important for seniors who are unable to get the vaccine themselves due to other medical issues.

Practice Good Hygiene

It may seem to go without saying, but it never hurts to remind your aging loved ones of the importance of good hygiene when it comes to preventing the flu. Washing their hands as often as possible is important. To help prevent dry hands, it’s important to use a good moisturizer as well. In addition to hand washing, keeping their living space as clean as possible can help slow down and even stop the spread of the flu virus.

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Stay Inside

During the peak times when the flu is at its strongest, it may be advised to avoid going out in the general public more than is necessary. This can help protect seniors from being exposed to the virus and eliminate their risk of becoming seriously ill as a result. However, this isn’t always possible, especially for those who are living in an assisted living facility.

Protect Others

Should you come down with the flu, it’s important to seek medical attention as soon as possible. Visiting your doctor can help you get over the flu more quickly and identify your level of risk in regard to potential complications. In addition, take steps to protect those around you to keep them from getting sick as well. For instance, wearing a face mask when out in the public can go a long way toward preventing the spread of the flu.

If you’re looking for quality care to take care of your senior health, contact us. We take all the steps necessary to help your aging loved one stay safe and healthy.

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