The Importance of Companionship as You Age

March 28th, 2019 by John Wilson

As you get older, it’s easier to fall into a pattern where you don’t have much of a social life any more. Not only is it more difficult to get out of your home and do the things you once did, but family members and friends you have known a majority of your life are in the same situation or may have passed away. This means many seniors suffer from loneliness. There’s good reason individuals need to have some companionship as they age, which often leads to the elderly seeking out affordable assisted living for seniors. These facilities offer plenty of opportunities to socialize.

A High Risk of Depression

Loneliness can lead to higher instances of depression. While this condition isn’t pleasant for individuals of any age, it can be extremely dangerous for seniors. Depression can lead to a vast number of physical symptoms and even other medical conditions, which can have a negative impact on their overall health and wellbeing. When depression gets too severe, these individuals may experience thoughts of suicide and other problems. However, for those who spend time in senior communities in OKC, spending time with others who share similar interests can be valuable in preventing the occurrence of depression, helping keep seniors healthier and happier.

Improved Brain Health

One of the biggest issues seniors suffer from is memory loss. While some of these problems are associated with a medical condition that requires professional help, the typical memory issues most people suffer from can be reduced by keeping the brain active. When seniors interact with others, their brains get the exercise necessary to help fight off the memory loss and keep seniors thinking. It can also reduce the risks of developing dementia and Alzheimer’s disease.

Those in senior assisted living get plenty of chances to socialize.

Senior assisted living gives plenty of social opportunities.

Feeling Loved and Cared For

Even though many seniors fight to maintain their independence as they get older, it doesn’t mean they don’t want to feel loved and cared for. This is why senior assisted living can be an excellent option for those who may require a little extra help, especially if their children have busy lifestyles that don’t leave a lot of room for caring for their aging parents or they live too far away. The more friends an individual has, the more they will feel loved and cared for in their later years.

A Better Quality of Life

Those who reside in senior communities in OKC experience a much better quality of life than those who may choose to age in place, as well as those who live with family members. Affordable assisted living for seniors offers an array of activities and many social opportunities that allow aging individuals to enjoy their later years. They can find something they already enjoy doing or try something new to help keep their brains stimulated and help them make new friends.

If you’re looking for senior assisted living options for your loved one, contact us. We offer our residents plenty of opportunities to stay social.

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