Most Memory Loss in Seniors Is Considered a Normal Part of Aging

December 10th, 2015 by John Wilson

Some memory loss is normal in senior living.

Senior living often comes with some memory loss.

One of the biggest concerns for individuals in senior living in OKC is the potential for memory loss. Many people fear any issues with their memory may indicate a more severe problem, such as dementia or Alzheimer’s disease. Fortunately, memory loss in seniors doesn’t have to mean there is a more serious underlying issue. In many cases, it could be a normal sign of aging.

What Is Considered Normal?

While you may be able to attest there is no true normal, meaning no two people will age exactly alike, there are measures you can use to determine whether memory loss in seniors is a normal part of aging or something more. An assisted living center in Oklahoma City can also help make this differentiation. Occasionally forgetting names, tasks and other information isn’t necessarily a sign of something more serious. Neither is becoming easily distracted, forgetting why you entered a room or having difficulty retrieving information you should know.

How to Handle Normal Memory Loss in Seniors

Senior living in OKC is designed to help aging individuals manage the normal memory loss that comes with getting older. For instance, getting a full night’s sleep can ensure the brain will function at optimal levels. Using all of your senses on a regular basis, including completing puzzles and other thought-provoking activities, can keep your brain healthy and active. Keeping a routine and talking to your doctor can also help keep track of what is normal and what could indicate something that needs more attention.

Find out if memory loss in seniors is a major concern.

Memory loss in seniors isn’t always a serious problem.

When Should You Talk to Your Doctor

Living in an assisted living center in Oklahoma City can make it easier to discuss your medical concerns at any time. However, understanding when you should talk to a medical professional about memory loss in seniors is important. First and foremost, if your memory issues are causing problems in your daily functioning, it’s time to seek assistance. Likewise, if you are frequently experiencing episodes of forgetfulness that go beyond the occasional or you find you have difficulty following a conversation, it may be time for a full mental health evaluation from your doctor. The earlier you identify more serious memory issues, the more likely they can be resolved.

Memory loss in seniors may cause you to think there’s something more serious at play, but this isn’t always the case. In fact, problems with memory are inevitable as we age. However, there are some issues that are more serious than others, which is why it’s important to understand what qualifies as normal and what requires additional medical attention to resolve.

If you’re looking for an assisted living center in Oklahoma City that can help monitor your loved one for normal memory loss, contact us. We can help identify the early stages of more serious problems.

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