5 Tips to Keep Your Brain Active as You Age

May 24th, 2018 by John Wilson

It’s important to get enough exercise as you get older to preserve your overall health. However, it’s also critical to make sure you work out your brain to help prevent memory loss and other issues. Senior living communities typically offer a number of activities and other events that encourage seniors to use their brains. In… Read More »

Indications a Senior May Need Everyday Help

May 22nd, 2018 by John Wilson

It can be difficult for seniors to accept the fact they can no longer do the things they once did. They may either feel embarrassed they can’t manage their daily tasks as well as they used to or they may not even notice. However, when this time comes, it will be best to explore assisted… Read More »

The Benefits of Senior Living Communities

May 17th, 2018 by John Wilson

It can be difficult for seniors to give up on the idea of aging in place. They have worked hard for their homes and have likely spent a lot of time there with many memories over the years. However, as individuals age, they may find it is more difficult to manage the upkeep of the… Read More »

A Guide to Healthy Nutrition Choices for Seniors

May 15th, 2018 by John Wilson

Eating well is a necessity for everyone, but it is especially important for seniors who may be dealing with a number of age-related health issues. For those who are living in an assisted living center in OKC, eating healthy is easier because they have on-site nutritionists who will help with menu planning. However, if your… Read More »

How to Manage a Senior’s Daily Medication Schedule

May 10th, 2018 by John Wilson

As seniors get older, they are more likely to require more medications due to a variety of medical conditions that can impact their lives. This is why they often require the help of assisted living services to ensure they are keeping on track with their medications. Whether your senior loved one resides in assisted living… Read More »

5 Ways to Downsize Before Moving a Senior

May 8th, 2018 by John Wilson

Making the move to assisted living communities in OKC often becomes necessary as seniors begin to require more help to go about daily tasks. However, in most cases, senior housing options are significantly smaller than the homes they are used to living in. When your loved one needs senior care, the following tips will help… Read More »

5 Choices for a Heart-Healthy Lifestyle

May 1st, 2018 by John Wilson

Heart disease is one of the most common health issues among aging individuals. The good news is there are steps you can take to help lower your risks and ensure your heart is as healthy as possible. Making the right lifestyle choices can help protect your heart and decrease the chances you will suffer from… Read More »

The Benefits of Everyday Laughter

April 26th, 2018 by John Wilson

Most people are familiar with the phrase, “Laughter is the best medicine.” In fact, medical research proves those who laugh more live healthier lives and are able to recover more easily from injuries and illnesses. There are a number of ways laughter can help improve anyone’s health and well-being, particularly those who are in senior… Read More »

When Should a Senior Retire from Driving?

April 24th, 2018 by John Wilson

Driving is an integral part of adult life. It allows you to get to and from work, run errands and any number of other things. However, as individuals get older and require Oklahoma assisted living, their driving skills and reaction times may begin to decline. This often leads to the question of when it’s time… Read More »

5 Search Tips for Senior Living

April 19th, 2018 by John Wilson

Finding affordable assisted living in OKC should be a top priority, especially as your older relatives reach the appropriate age for these facilities. While many people don’t look forward to the need for senior care services, there are many communities that offer an array of amenities to help the elderly find the lifestyle they want… Read More »