Walking Helps Seniors Maintain Mobility & Independence

August 22nd, 2017 by John Wilson

Staying active is one of the best things seniors can do to keep themselves healthy and reduce the risk of becoming immobilized. Even those who make use of Oklahoma assisted living services don’t want to lose their level of independence. Walking can be one of the most beneficial options, allowing seniors to exercise without going… Read More »

4 Ways Writing Improves Physical & Mental Health in Seniors

August 17th, 2017 by John Wilson

Not everyone can be a great writer, but that doesn’t mean there aren’t certain benefits to writing, even on the most casual basis. Writing things down can help improve certain physical functions, as well as boost mental function. The best assisted living facilities in OKC make it easy for their residents to get involved with… Read More »

Signs Your Aging Parent Isn’t Eating Enough

August 15th, 2017 by John Wilson

While most seniors aren’t trying to starve themselves, it isn’t uncommon for an elderly person to not eat as much as they should for a number of reasons. Some of them do it for financial reasons, but even those who are living in affordable assisted living in Oklahoma City may find they aren’t keeping up… Read More »

Skin Care Tips for Seniors

August 10th, 2017 by John Wilson

Your skin develops some of the most evident changes as you get older. You may develop age spots and your skin becomes thinner and even brittle. This means you have to take good care of your skin to keep it in good condition. While part of the way your skin ages relates to your genetics,… Read More »

5 Summer Safety Tips for Seniors

August 8th, 2017 by John Wilson

While there are various risks throughout the year for the elderly, senior care services understand summer comes with some specific concerns. It’s important to take certain precautions to secure the health and wellbeing of residents in senior assisted living in Oklahoma City. The following tips will help keep seniors safe. Drink Plenty of Water Hydration… Read More »

Benefits of Seniors Staying Socially Connected to Younger Generations

August 3rd, 2017 by John Wilson

As you get older, it is often easier to become secluded among your own age group, particularly if you are living in senior living communities in Oklahoma City. However, it’s still important for seniors to spend time with people younger than them, whether it’s with children, grandchildren or even great grandchildren. When you make an… Read More »

Making Your Assisted Living Residence Feel Like Home

July 27th, 2017 by John Wilson

Assisted living housing doesn’t have to be the sterile environment many people think they are. In fact, these facilities offer comfortable living accommodations that feel more like an apartment than anything else. The only difference is residents have access to a variety of amenities, as well as medical and housekeeping assistance as needed. We’ve compiled… Read More »

5 Decluttering Tips To Help Your Move to Assisted Living

July 25th, 2017 by John Wilson

Even the best assisted living facilities in OKC offer smaller apartments than most seniors are used to living in. This often means they must downsize when they move in. Sadly, too many seniors still have a problem with clutter in their space due to the smaller size. The following tips will help you assist your… Read More »

The Secret To Strong Bones as You Age

July 20th, 2017 by John Wilson

Osteoporosis is one of the biggest problems the elderly experience. In fact, it’s part of the reason broken bones are so common among seniors. While senior care services in OKC are familiar with these injuries and take steps to protect their residents, it’s important for individuals to find ways to keep their bones as strong… Read More »

Avoid These 6 Common End of Life Planning Mistakes

July 18th, 2017 by John Wilson

Planning for your senior years and the end of your life can be complicated. It can be difficult to know which decisions are the right ones, whether you’re looking for the best assisted living facilities in OKC or making your funeral arrangements. As you go through this process, it’s important to understand which mistakes you… Read More »