Are You a Victim of Caregiver Stress or Burnout? Assisted Living May Be the Solution

January 31st, 2017 by John Wilson

Most of us were taught to be respectful of our elders and family takes care of family. Those are wonderful and valid lessons. Sometimes, though, the best way relatives can care for their aging loved ones is to seek professional help. If you’re overwhelmed caring for a senior loved one, don’t feel guilty. You are not alone. Transitioning to assisted living in Oklahoma City can lead to a far better quality of life for you and for the senior you care for.

Learn to Recognize the Signs of Caregiver Burnout

Often, caregivers go into autopilot mode. Every day, keeping your senior loved ones safe requires a list of things that must occur. Caregivers automatically perform the necessary tasks, go home and then do it all again the next day. They may have no idea they’re burnt out. If you or a caregiver you know exhibits the following signs, it’s time to jump out of autopilot mode and consider alternatives. Symptoms of burnout include:

Don't succumb to the stress of keeping your senior loved ones safe.

Keeping your senior loved ones safe can be stressful.

Are You an Overwhelmed Caregiver? Let Go Of Your Guilt

Taking care of someone with physical or mental challenges is hard work. It’s time consuming and physically and mentally taxing. Often, caregivers become so immersed in taking care of their elderly loved one they jeopardize their own health, happiness and relationships. It’s easy to slip into the role of a martyr. It’s not healthy for you or the person you’re caring for, though. Making the decision to seek help from affordable assisted living facilities in the Oklahoma City area does not mean you are neglecting your loved one. In contrast, it means you’re mature enough to understand your weaknesses and accept outside help. The senior you love will benefit as much as you will.

Alternative Care Arrangements Can Benefit the Caregiver and Care Recipient

No one wants to feel like they’re a burden to someone they love. Even if you feel you’re hiding your resentment, the person you’re caring for can probably sense you are unhappy. When you relinquish control of the many responsibilities of caring for a senior and allow the trained staff at an affordable assisted living in Oklahoma City to help, you are giving a gift to yourself and your loved one. A senior assisted living in OKC doesn’t rely on one person to provide care 24/7. Instead, there’s a trained team that works in shifts. These compassionate professionals don’t work around the clock like you may do as a caregiver. They work, they leave and they return feeling refreshed and energetic. If you are overwhelmed providing care for a senior loved one, looking into assisted living is not disloyal. Admitting you need help is admirable and will ultimately lead to a better quality of life for you and the senior you love.

We all wish we could be Wonder Woman or Superman for our senior loved ones! Unfortunately, most of us fall short. If you’re not a real-life superhero, you are definitely not alone! Do yourself and your loved one a favor. Contact us at Village at Oakwood. Let us show you all the ways a high-quality senior living facility can be a win-win for you and the one you love.

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