4 Ways to Help a Senior Experiencing Sundowning

March 15th, 2018 by John Wilson

There are many people who aren’t familiar with the term sundowning, which can leave seniors who are suffering from the condition without the support they need to overcome these issues. This issue is typically diagnosed in seniors who are suffering from dementia. However, it can affect others in senior care services in OKC as well. It is characterized by confusion that typically presents itself in the later hours of the day and into the evening. The good news there are things you can do outside Oklahoma assisted living services to help your senior loved one with this condition.

Stick to a Schedule

Seniors are often already set in their ways, which means they expect things to be done at a certain time and in a specific way. However, not everything always goes according to plan. This is where you can help your senior loved one cope. Oklahoma assisted living services often provide a set schedule seniors can follow to help eliminate the confusion they may feel. If your senior loved one is living with you or in their own home, help them determine a schedule so they always know what time to do daily tasks, including taking medication and meal times. For those suffering from sundowning, eating earlier is often best to prevent agitation at night.

Keep Them Active

It’s a proven fact seniors who are more active feel better and are less likely to suffer from the negative symptoms of dementia and associated problems. One of the best things you can do for your senior loved one is to make sure they are getting the exercise they need. Even something as simple as going for a walk with them on a daily basis can go a long way toward reducing the symptoms of sundowning.

Sundowning is commonly handled in assisted living services.

Assisted living services can help seniors deal with sundowning.

Track Behavior

Many of the seniors who suffer from sundowning have certain triggers that can make the symptoms of the condition even worse. Because everyone is different, it’s critical to watch their behavior for a period of time so you can learn how to best deal with the situation. Once you know what causes your loved one to suffer, you can minimize their exposure to reduce negative reactions.

Create a Comfortable and Familiar Environment

When utilizing senior care services, it’s important to make sure your loved one has all of the comforts of home. Unfamiliar surroundings and discomfort can all contribute to feelings of depression and confusion, which are common among those who suffer from sundowning. Once you ensure they feel more comfortable, as if they are still in their own home, you may find their agitation and confusion reduce or even subside altogether.

Sundowning can leave family members feeling helpless. However, when you understand more about the condition, what causes it and how to fix it, you will be able to make adjustments that will make them feel more at ease.

If you’re looking for senior care services in OKC, contact us. We can help you determine if we have the resources to make your senior loved one more comfortable.

Leave a Reply